Avocado Spring Salad: A Bright, Crisp Recipe
A vibrant, textural salad with creamy avocado, crisp cucumber, and a honey-lime dressing. Bright, refreshing, and ready in 15 minutes with balanced spiced flavors and herbal notes.
- Prep Time: 15
- Total Time: 15
- Yield: 4 servings
- Category: Recipes
- Method: Room temperature assembly
- Cuisine: American
- Diet: Vegetarian
Ingredients
Firm-ripe avocados, pitted and cut into ½-inch pieces – 2
English cucumber, cut into ½-inch pieces – ½
Cherry tomatoes, halved – ¾ cup
Red onion, diced – ⅓ cup
Fresh cilantro, chopped – ¼ cup
Jalapeño pepper, diced (¼ cup) – ½ to 1
Fresh lime juice – 3 tablespoons
Avocado oil – 2 tablespoons
Honey – 2½ teaspoons
Garlic clove, grated – 1
Sea salt – 1 teaspoon (plus more)
Ground cumin – ¼ teaspoon
Freshly ground black pepper – to taste
Flaky sea salt (optional) – for garnish
Instructions
Whisk lime juice, avocado oil, honey, grated garlic, 1 teaspoon sea salt, and ground cumin in a bowl to make dressing
In a separate bowl, combine avocado, cucumber, cherry tomatoes, red onion, cilantro, and jalapeño
Add dressing just before serving and toss gently
Season with additional salt and pepper
Optionally garnish with flaky sea salt
Notes
Use agave syrup for a vegan version
Extra virgin olive oil can replace avocado oil
Store unused avocado in water overnight to prevent browning
Add cooked quinoa or chickpeas for a heartier salad
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 3g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 5g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://slicesync.com/avocado-spring-salad-bright-crisp-recipe/