This light and refreshing spring slaw is packed with crisp cabbage, shredded carrots, and toasted seeds, all tossed in a zesty citrus dressing. Perfect for warm weather, it offers a deliciously fresh and satisfying crunch with vibrant herbal notes.
2 cups finely sliced purple cabbage
2 cups finely sliced green cabbage
2 cups shredded carrots
1/4 cup chopped fresh parsley
Up to 3/4 cup mixed seeds (e.g., sunflower, pumpkin)
1/4 cup olive oil
2 to 3 tablespoons lemon juice
1 garlic clove
1/2 teaspoon ground cumin
1/2 teaspoon salt
Combine the finely sliced purple cabbage, green cabbage, shredded carrots, and chopped fresh parsley in a large mixing bowl.
Heat a dry skillet over medium heat. Add your mixed seeds.
Toast the seeds, shaking the pan frequently, until they become fragrant and you hear a light popping sound.
Immediately transfer the toasted seeds to the bowl with the cabbage and carrot mixture.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, ground cumin, and salt.
Pour the dressing over the slaw and toss gently until well combined.
Taste and adjust salt or lemon juice if needed.
Serve immediately or chill for a few hours to let the flavors meld.
Napa cabbage can be used for a softer texture.
Pre-shredded carrots are convenient.
Lime juice can substitute for a sharper citrus flavor.
Cilantro can be used in place of parsley for a different herby note.
Store leftovers in an airtight container in the fridge for up to 2 days.